Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
Travel Hacking 101: Busting Myths and Using Credit Card Points to Travel
This 2-part guide helps you learn how to travel hack by busting myths and walking you through your first credit card points based trip.
21 Ways to Save For Travel: Unique Ways to Save
Travel is doable with 21 unique ways to save money and earn a little more for your next vacation.
The Cost of NOT Traveling on Your Mental Health
Travel is a powerful way to improve your mental health.
Microdosing Financial Wellness Habits
Microdosing helps you build smart money habits by focusing on tiny, repeatable tasks.
What is Fun Money? How to Enjoy Guilt-Free Spending
Learn how to build a fun money budget that feels joyful and sustainable.
How to Stop Comparing Yourself Financially (and why it matters)
Financial comparison can lead to stress and unrealistic expectations, but you don’t have to stay stuck in the comparison trap.
Coping With Financial Survivor’s Guilt
Financial survivor’s guilt is real, but self-sacrifice isn’t the answer.
Avoiding Money Scams: How to Protect Yourself Without Shame
Protect yourself from money scams without the guilt or shame.
Money Dates: Financial Routines For Good Money Habits
Learn the money routine, including an annual review, to a quarterly tune-up, monthly check-ups, and weekly or daily gratitude practices that help you save for goals that matter, pay down debt, and automate your paycheck routine that I use as a financial therapist.