The Mind Money Balance podcast dives into the intersection of mental health and money, exploring the connections that impact your financial life. This podcast challenges mainstream money advice and offers actionable psychology-based strategies. Explore topics like the pitfalls of personal finance gurus, the neuroscience of shopping habits, understanding lifestyle creep, and managing ADHD and money. With compassion and practical guidance, Mind Money Balance helps listeners navigate financial challenges and cultivate a healthier relationship with money, one episode at a time.