Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
Your Nervous System & Money
When your nervous system is over- or under-stimulated, you can make financial choices you regret. Finding ways to regulate your nervous system can help you use the financial tools and knowledge available to you, and make wise money choices.
Creating Space for Women Entrepreneurs to Rewrite Their Money Stories
A peek into a beautiful, intentional retreat experience where creative women entrepreneurs explored money, wealth, and the stories shaping their businesses.
Let’s Talk with Young People About Money
Partnership Spotlight! Talking about money with today’s high school students at the New York Stock Exchange.
Matcha, Money + Mindset
Partnership Spotlight! Learn about an event centering community conversations about money over matcha.
Money Visualization: An Ideal Day Exercise
Clarify what matters to you before touching a financial plan with this visualization exercise.
Prioritize Money Goals with This Free Decision-Making Tool
This free tool helps you prioritize and organize your money decisions.
4 Credit Card Myths and Facts
There are four common credit card myths I need you to stop believing. Read on for credit card facts so you can feel more empowered the next time you tap or swipe your card.
How to Deal with a Layoff: Coping with the Emotional Effects of Job Loss
Job loss is tough, and we don't talk enough about the emotional side of a layoff. Read on for ways to cope.
Reducing Employee Turnover: Financial Wellness Tips
Learn what causes employee turnover and 5 tips to reduce turnover with creative compensation and financial wellness techniques.