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Blog

& Videos

Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!

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What is Lifestyle Creep? PLUS 4 Ways to Avoid Lifestyle Inflation

Part 3 of 3 Millennial Financial Wellness Series: Lifestyle creep is something that happens when people start earning more money. As they earn more, they spend more, which can make it difficult to set and achieve financial goals. Read on for 4 ways to avoid lifestyle inflation.

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

Tax Deductions For Therapists

Tax season got you sweating? In this guest blog post, Sarita Gulati the content and partnerships lead at Heard, a bookkeeping and tax platform for therapists, shares a comprehensive list of common tax deductions for therapists you might have overlooked.

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

Average Caseload for Mental Health Therapists

Private practice therapist trying to figure out how many clients should be on your caseload? In this post, I'll cover why the average caseload doesn't easily translate to private practice, and how to find a sustainable caseload for your therapy practice.

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

What To Do When You Feel Hopeless

Feeling hopeless? You aren’t alone. This guide covers what to do in three domains: politics & community, financial wellness, and self-care.

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How To Spend, Save, and Invest In Alignment With Your Values

Part 2 of the Millennial Financial Wellness Series: Spending, saving, and investing are important hallmarks of having a healthy relationship with money. But too many people forget the importance of making sure these money moves are in alignment with their values.

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