74: Money Guilt & Therapists with Allison Puryear

 
 
 

Starting life in a working-class family and moving into a place of financial abundance is the dream, right? So why did Allison struggle so much when she "made it" in her therapy private practice? Money guilt. This episode covers how it feels to have money and face financial privilege, raise non-spoiled kids with money, and prevent therapist burnout.

Money Guilt

Growing up in a working-class family, Allison remembers how it felt seeing her mom cry about money fears. Money felt fraught, while at the same time, her parents instilled in her the importance of working hard. She said that her parents didn't have savings and worked hard to keep their heads above water financially.

As Allison grew her private practice business and could afford her bills while having money left over, she experienced guilt. Many of us associate money guilt with having a lack of money, or "overspending," but money guilt shows up on the other end of earning too.

Money guilt can look like feeling confused about having or earning money. It can show up by feeling wrong about making money. Sometimes it can feel like worrying that others will judge you or you'll be out of touch with them when you earn more money. Money guilt can be isolating because we tend to keep most of our money fears private.

Saving Too Much

Allison shared that she was "hoarding money" or saving too much as she started earning more. While saving too much differs by person, typically, it means saving more than a person needs for an emergency and failing to invest money or spend and enjoy it. It makes sense that Allison over-saved coming from a background where her parents couldn't save money; it was a way to feel safe. She worked through the behavior of over-saving with logic--by making sure she calculated how much she needed to save and moving the rest of the funds elsewhere.

Fear of Debt

Fear of debt is a common fear, but as Allison shares, her fear of debt was visceral. Even saying the word "debt" left her feeling uncomfortable. While my guest Allison's fear of debt ended at a physical sensation of discomfort, there are other serious manifestations. A serious fear of debt can manifest as:

  • Turning down social activities because of a fear of spending

  • Frequent checking of saving and investment accounts

  • Over-monitoring credit to ensure all bills are paid in full/no fraudulent charges are made

  • Struggling to purchase necessities

If your fear of debt impacts your ability to function, please know you aren't alone, and your life is worth living. Call the suicide prevention lifeline 24/7 if you are experiencing serious thoughts of self-harm at 1-800-273-8255.

Therapist Money Guilt

In order to make the money I need to make, I really need to suffer.

—Allison Puryear

Our society has told therapists that they shouldn't worry or place emphasis on earning money. In other words, they hear, "you're a therapist because you care about doing good in the world." This message--that being a therapist and a financial martyr are intertwined--leads therapists to have complicated relationships with money. Money guilt in therapists can manifest as therapists undercharging, not charging for late cancellations or no-shows, overworking, or staying at a toxic job for too long.

Therapists can work on alleviating money guilt by telling themselves, "I'm paid well to do good work with others." Another helpful reframe is, "It's possible to be a good therapist and make a good living."

Preventing Therapist Burnout

Allison and I agree that a crucial part of preventing therapist burnout is earning enough financially. For therapists in private practice, that means having firm financial boundaries and charging enough in their practices. It also means having the ability to afford things that are more commonly provided in traditional employment, like health insurance, sick days, family leave, professional development, and contributing to retirement.

For therapists who are traditionally employed, preventing therapist burnout from a financial perspective looks like:

  • Therapists having the ability to get or negotiate annual raises

  • Fair and good financial compensation

  • Jobs that spell out necessary steps upward mobility at the organization

Raising Un-spoiled Children

For parents raising children in financially stable households, they may worry that they'll spoil their children. Raising unspoiled children is important to Allison. Ron Lieber describes in his book, "The Opposite of Spoiled," that teaching children about saving, spending, and giving money is a great way to raise unspoiled children. Other ways to ensure your child isn't spoiled financially include requiring them to contribute to the household in a way that’s in alignment for your family, keeping additional treats and extra toys to special occasions, and discussing what it means to have financial privilege.

Money Guilt Summary

Allison has experienced money guilt as a therapist and has watched many therapists wrestle with guilt over the years. Talking about money, including acknowledging what it means to have money, is paramount in facing money guilt-head on. Let this interview serve as a reminder that financial-self care affords us the ability to take care of our emotional, mental, and spiritual wellbeing. All of us should have access to that, and therapists especially need financial-self care to prevent burnout from the field.

More About Allison Puryear

Allison Puryear is an LCSW with a nearly diagnosable obsession with business development. Allison Puryear is the host of the Abundance Practice Building podcast and owner of the therapy coaching groups Abun-dance Party and Inner Circle. She has started practices in three different cities and wants you to know that building a private practice is shockingly doable when you have a plan and support. Learn more here and follow Allison on Instagram.

 
Previous
Previous

75: Financial Goal Setting → PLUS Tips On Maintaining Financial Momentum

Next
Next

73: Imposter Syndrome and Your Money → 3 Tips to Deal With It