Upcoming Workshop: Empowered and Abundant

Hello Ann Arborites, Detroit chicas, and Toledo ladies! Join me along with Christine O'Connor and Carryn Lund for a half-day workshop in the New Year designed specifically to inspire and empower you to be more balanced in your relationship with money! Through financial psychology, yoga, and breathwork, we will help you identify problematic beliefs or patterns around money and equip you with tools to feel empowered and abundant in your financial life.

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We are all familiar with the stats that females make 80 cents on the dollar compared to their male counterparts and are not as likely to advocate or negotiate for themselves. We also know money can be difficult to talk about and that it can be hard to feel confident, knowledgeable, and empowered to take steps towards financial health. In this workshop, you can expect education on the psychology of finances, individual exploration of your relationship with money, and an embodied experience to help you feel empowered and abundant! The workshop will including journaling, discussion (optional sharing), yoga (no assists) to help you access feelings of power in your body, and breathwork to help you release any stuck or stale energy.

By aligning the emotional, physical and psychological aspects of ourselves, we expand to allow more abundance into our lives, including financial abundance.

By aligning the emotional, physical and psychological aspects of ourselves, we expand to allow more abundance into our lives, including financial abundance.

This workshop is for you if you are:

  • 18 or older and identify as female

  • Frustrated with your current financial reality and know you are capable of financial abundance

  • Feeling โ€œstuckโ€ in your relationship with your finances

  • Aware you have some difficult emotions or behavioral patterns around money

  • Interested in learning healthy strategies for approaching your relationship with money

  • Wanting to feel empowered and inspired to meet your financial goals

  • Seeking guidance to kickstart your balanced money relationship

Please note that this workshop is not a great fit for you if you are:

  • Seeking personalized financial or investment advice

  • Extremely financially strained (e.g. having a hard time paying your bills)

  • Seeking a quick solution to your money problems

  • Not interested in yoga, breathwork, or more expansive practices

This workshop is open to all individuals who identify as female, ages 18+. No previous experience with yoga, breathwork, or financial psychology is needed. Come with an open mind, ready to feel inspired, empowered, and abundant! Bring a fellow gal-pal. Space is limited, register early if youโ€™re on the fence.

Saturday, January 12, 2019 9:30 am - 1:00 pm | $75 [$60 early bird price by 12.25] The Barn at Gretchen's House, 2625 Traver Rd., Ann Arbor Register here